NansyOops's Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

56.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

1574 kcal

Fat: 65.97g | Prot: 76.53g | Carbs: 170.75g. Breakfast: ВкусВилл Сырок Творожный с Какао, Argeta Куриный Паштет, Harry's Сандвичный Хлеб Пшеничный, Каша Гречневая на Растительных Сливках. Lunch: Запеканка творожная. Dinner: Natura Сыр Сливочный, Омлет с Помидорами. Snacks/Other: Яблоко, Избенка Молоко 3,2%. more...

1609 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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NansyOops's Journal, 27 Nov 20

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