Weigh In record (no journal entry) for 27 November 2020
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65.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1023 kcal
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Fat: 78.78g | Prot: 64.33g | Carbs: 9.90g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Aldi Boerenpate, Scandinavian Bran Crispbread, Kippenbouillon. Dinner: Lidl Kippenboutfilet, Boter. more...
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Gaining 1.7 kg a Week
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mieke.rottey's Weight History
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