Weigh In record (no journal entry) for 27 November 2020
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54.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1016 kcal
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Fat: 25.77g | Prot: 72.92g | Carbs: 125.93g.
Breakfast: Farina di Cocco, Valsoia Olio di Soia, Tre Mulini Bran Sticks, Cacao Amaro in Polvere, Noci, Aia Albume d'uovo Pastorizzato, Mela, Banana. Lunch: Amo Essere Biologico Gallette di Riso, Cipolle, Zucchine, Ondina Cuori di Filetto di Salmone Selvaggio. Dinner: Broccoletti. Snacks/Other: Tre Mulini Fette Biscottate Integrali (7,3g), Orzo+Cacao Mix, Latte Soia SI .. more...
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Losing 0.0 kg a Week
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fioredagosto's Weight History
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