ADOU's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
126 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1123 kcal Fat: 43.15g | Prot: 59.64g | Carbs: 126.65g.   Breakfast: Café, La Serenísima Leche Descremada. Lunch: Aceite de Girasol, Pechuga de Pollo a la Plancha, Panaché de Verduras. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Banana. more...
Losing 2.1 kg a Week



     
 

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ADOU's Weight History


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