Weigh In record (no journal entry) for 25 November 2020
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126.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1171 kcal
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Fat: 51.81g | Prot: 78.67g | Carbs: 106.38g.
Breakfast: Café, La Serenísima Leche Descremada. Lunch: Aceite de Girasol, Zanahoria, Milanesa de Ternera. Dinner: Aceite de Oliva. Snacks/Other: Banana, Pechuga de Pollo. more...
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Losing 0.1 kg a Week
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