Weigh In record (no journal entry) for 27 November 2020
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69.7 kg
Lost so far: 18.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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480 kcal
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Fat: 20.33g | Prot: 32.16g | Carbs: 47.69g.
Breakfast: Danone Activia Probiyotik Shot, Kırmızı Domates, Salatalık, Kepekli Ekmek, Lor Peynirli Omlet. Lunch: Mandalina. Dinner: Pişmiş Bamya. more...
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Gaining 0.9 kg a Week
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Cattydark's Weight History
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