Weigh In record (no journal entry) for 27 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1349 kcal
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Fat: 35.23g | Prot: 81.91g | Carbs: 179.59g.
Breakfast: Stuffer Yogurt Magro Bianco senza Lattosio, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Fage Yogurt Greco Cocco, Esselunga Naturama Banana, Vivibio Fiocchi di Avena Integrale, Caco, Marmellate e Conserve (Pochi Zuccheri). Lunch: La Forneria Pane alla Segale, Granarolo Ricotta Accadì senza Lattosio, Zucca, Conad Cipolla Rossa . Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Le Naturelle Albume d'uovo. more...
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Losing 0.3 kg a Week
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danielag81's Weight History
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