Weigh In record (no journal entry) for 27 November 2020
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1461 kcal
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Fat: 44.32g | Prot: 39.46g | Carbs: 221.91g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Rama Rama, Nutella Nutella, Mühlhäuser Pflaumenmus, Frischkäse. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Erbsen. Snacks/Other: De Beukelaer Prinzenrolle (24g), Plätzchen, Kinder Pinguin Schoko. more...
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Gaining 3.5 kg a Week
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SeiN_MaulwurF's Weight History
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