Weigh In record (no journal entry) for 27 November 2020
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87.7 kg
Lost so far: 7.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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988 kcal
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Fat: 29.01g | Prot: 79.48g | Carbs: 100.39g.
Breakfast: Mulino Bianco PlumCake, Sterilgarda Latte Parzialmente Scremato. Lunch: Jolie Peperoni a Filetti all'aceto di Vino, Prosciutto Crudo, Panini. Dinner: Desantis Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne, Pane tipo Rosetta. Snacks/Other: Caramelle Dure, Nestlé Fitness Crunchy Caramel. more...
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Losing 3.5 kg a Week
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Dressyblue's Weight History
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