Weigh In record (no journal entry) for 27 November 2020
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1674 kcal
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Fat: 69.43g | Prot: 105.38g | Carbs: 105.21g.
Breakfast: Изюм, Миндаль, Мёд, Овсяная Каша на Молоке, Ананас, Банан. Lunch: Beķera Pilndgaudu Tostermaize, Авокадо, Сыр Гауда, Форель Слабосоленая, Жареное Яйцо, Мандарины. Dinner: Вино Мерло, Baltais Сыр Fetahi, Свеклы, Свинина Запеченая. more...
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Gaining 2.8 kg a Week
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katerynayasu's Weight History
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