Weigh In record (no journal entry) for 27 November 2020
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76 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1889 kcal
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Fat: 95.33g | Prot: 71.32g | Carbs: 180.12g.
Breakfast: Banane, Made With Luve Lupinen Joghurt-Alternative . Lunch: Strammer Max. Dinner: Gutfried Veggie-Fleischwurst, Nutella Nutella, Gut & Günstig Mozzarella , Aldi Bio Kürbiskernbrot. Snacks/Other: Moser Roth Geröstete Haselnuss . more...
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Losing 0.5 kg a Week
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Freestyle2000's Weight History
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