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🤗
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103.3 kg
Lost so far: 12.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1590 kcal
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Fat: 72.03g | Prot: 89.59g | Carbs: 86.66g.
Breakfast: Aldi Natives Olivenöl Extra, REWE Avocado, Gekochtes Ei, Thunfisch, Eisbergsalat, Milbona Skyrella . Lunch: Makrele Geräuchert. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Lidl Christkindl Glühwein , Olivenöl, Ananas, Aldi Bratpaprika, Zucchini. more...
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Losing 4.6 kg a Week
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roswell1969's Weight History
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