Weigh In record (no journal entry) for 27 November 2020
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65.9 kg
Lost so far: 25.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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499 kcal
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Fat: 13.30g | Prot: 39.26g | Carbs: 64.70g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait. Lunch: Super U Mousse au Chocolat, Carrefour Haricots Beurre, Riz Basmati (Cuit), Delpierre Filet de Morue. Dinner: Pamplemousse, Amora Vinaigrette Légère, Heudebert La Biscotte, Petit Navire Thon Entier au Naturel, Tomates, Salade Verte. more...
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2328 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Bicycling (moderate) - 21/kph - 54 minutes, Resting - 12 hours and 36 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 10.5 kg a Week
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 Comments
27 Nov 20 by member: sevdu87
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Merci. J ai repris sérieusement pcq j ai été plusieurs jours à faire que des bêtises. J ai pris 2,5kgs en 3 jours.
28 Nov 20 by member: Aurore87270
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Aurore87270's Weight History
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