Weigh In record (no journal entry) for 27 November 2020
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98 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1840 kcal
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Fat: 34.40g | Prot: 153.20g | Carbs: 220.10g.
Lunch: Iglo Schlemmer-Filet Rahmspinat mit dem Blubb, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Sprehe Hähnchen Cordon Bleu, Weiße Kartoffeln (Fruchtfleisch und Schale). Snacks/Other: Real Baked Beans. more...
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Losing 0.3 kg a Week
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timoostertag2512's Weight History
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