Weigh In record (no journal entry) for 27 November 2020
|
87.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1876 kcal
|
Fat: 65.05g | Prot: 88.83g | Carbs: 163.75g.
Breakfast: Bacon, Fried Egg, Butter, Albany Brown Bread, Bokomo Weet Bix, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Dinner: Deep Fried Potato French Fries (from Fresh), Chicken Breast, Roti. Snacks/Other: Castle Lite (Bottle), Willards Diddle Daddle Caramel Popcorn, Bakers Ginger Nut Biscuits, Milk Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|