Weigh In record (no journal entry) for 27 November 2020
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64.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2911 kcal
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Fat: 43.84g | Prot: 252.64g | Carbs: 267.61g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Dinner: Reis (Gekocht), Hühnchen Curry. Snacks/Other: Aldi Salzstangen, Brauhaus Tegernsee Tegernseer Hell, Ramazzotti Ramazzotti, Roter Tafelwein, WellMix 50% Protein White Caramel Crisp, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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