Weigh In record (no journal entry) for 27 November 2020
|
57.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1695 kcal
|
Fat: 58.39g | Prot: 46.78g | Carbs: 254.22g.
Breakfast: Mela Essiccata, Ventura BB Shot, Milbona Yogurt Greco, Carrefour Miele Millefiori, Fiocchi d'Avena, Caffè Zuccherato. Lunch: Rossopomodoro Pizza Margherita. Dinner: Scotti Gallette di Riso , Auchan Olio Extravergine di Oliva , Artica Orata alla Mediterranea. Snacks/Other: McDonald's Latte Macchiato, Coop Cioccolato Fondente Extra 72%, Fiorentini Gallette di Mais al Cioccolato Fondente. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|