Weigh In record (no journal entry) for 27 November 2020
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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834 kcal
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Fat: 37.66g | Prot: 37.84g | Carbs: 95.19g.
Breakfast: Melon, Telur. Lunch: Es Teh Tawar, Selai Kacang, Telur, Pisang, Quaker Instant Oatmeal. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.4 kg a Week
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Agustina Lidiana's Weight History
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