sven72's Journal, 27 Nov 20

sven72's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2020

105.1 kg Lost so far: 0 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

5626 kcal

Fat: 287.15g | Prot: 171.58g | Carbs: 526.09g. Breakfast: Kamps Nussecke. Lunch: Lidl Norwegisches Lachsfilet, Freshona Gemüsepfanne Feinschmecker Art. Dinner: Twix Twix, Biscotto Gebäckmischung, Eierlikör. more...

121 kcal

Exercise: Weight Training (moderate) - 10 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Samsung Health - 22 hours and 40 minutes. more...

Losing 0.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sven72's Weight History

View Complete History

sven72's Journal, 27 Nov 20

Submit a Comment

sven72's Weight History