Weigh In record (no journal entry) for 03 January 2011
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1599 kcal
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Fat: 71.98g | Prot: 109.23g | Carbs: 142.09g.
Breakfast: milk, onion, scrambled eggs. Lunch: cottage cheese meijer, romain, miracle whip, deli turkey. Dinner: butter, asparagus, ground sirloin. Snacks/Other: peanut butter filled pretzel, dried fruit, oatmeal, activia. more...
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Losing 2.1 kg a Week
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kziemianski's Weight History
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