Weigh In record (no journal entry) for 26 November 2020
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53.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1328 kcal
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Fat: 42.86g | Prot: 82.51g | Carbs: 136.75g.
Breakfast: Giant Eagle Cherry Tomatoes, Suja Organic Cold-Pressed Celery Juice, Bananas, Pete and Gerry's Organic Eggs, Vital Proteins Collagen Peptides, Trader Joe's Organic Wild Blueberries, Nature's Earthly Choice Superfood Blend, 365 Organic Brown Flaxseed. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Merlot Wine , Kirkland Signature Oven Roasted Turkey Breast, Eat Smart Brussels Sprouts, Glory Foods Sweet Potato Casserole, Trader Joe's Maple Bourbon Flavored Glazed Uncured Ham, Gala Apples, Trader Joe's Fresh Cranberry Sauce, Extra Virgin Olive Oil, Feta Cheese . Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silver Hills Sprouted Organic Ancient Grains Bread, Trader Joe's Pomegranate Seeds, Walnuts, Trader Joe's Raw Pumpkin Seeds. more...
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Losing 0.0 kg a Week
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