Weigh In record (no journal entry) for 26 November 2020
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95 kg
Lost so far: 2.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1467 kcal
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Fat: 41.10g | Prot: 40.72g | Carbs: 229.54g.
Breakfast: Filinchen Ballaststoff, Möhren, Tomaten, Rote Paprika, Gurke (Geschält), Gut & Günstig Putenbrust, Exquisa 0,2% Fitline Kräuter, Tee, Actimel Erdbeere, Jacobs 3 in 1. Lunch: REWE Apfelmus, Zucker, Zimt, Dr. Oetker Grießbrei (296g). Dinner: Abbelen Blumenkohl Nuggets . more...
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Losing 0.5 kg a Week
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catwomen0784's Weight History
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