Weigh In record (no journal entry) for 26 November 2020
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50 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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118 kcal
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Fat: 3.25g | Prot: 3.60g | Carbs: 18.70g.
Breakfast: Mr. Bread Roti Tawar Gandum Multiseed. more...
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Losing 0.2 kg a Week
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