Weigh In record (no journal entry) for 26 November 2020
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74.6 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2331 kcal
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Fat: 99.35g | Prot: 78.44g | Carbs: 271.27g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Lunch: Turkey Breast Meat , Lollicup Boba Milk Tea, Chocolate Cake (Without Frosting) . Dinner: Ore-Ida Waffle Fries, Cauliflower Tots, Applebee's Maple Pecan Mashed Sweet Potatoes, Bonefish Grill Crab Cake, Fried Plantain, Brussels Sprouts, Fried Chicken Wing No Coating (Skin Eaten), Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Smokey Bones Mashed Potatoes & Gravy, Vanilla Ice Creams , Sweetpotato Pie, Bundaberg Diet Ginger Beer. Snacks/Other: Water (Bottled) , Marble Cake, Gummy Bears. more...
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Losing 0.6 kg a Week
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islandsister's Weight History
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