Weigh In record (no journal entry) for 24 November 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1101 kcal
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Fat: 37.27g | Prot: 55.74g | Carbs: 149.16g.
Breakfast: Lavazza Caffè, Activia Yogurt Bianco Naturale, Banana, Mandorle. Lunch: Pomodori Ciliegini, Peperoni, Scotti Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Aia Fesa di Tacchino Arrosto, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Mela, Bacche di Goji, Anacardi. more...
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Losing 5.6 kg a Week
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Eleonoralav95's Weight History
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