Engelspoppöchen's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
89.1 kg Lost so far: 8.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
1567 kcal Fat: 46.50g | Prot: 88.46g | Carbs: 197.24g.   Breakfast: Tassimo Café Crema, Bio Mandel Drink Ungesüsst, Bio Mandel Drink Ungesüsst, K-Classic Speisequark 20% Fett I. Tr., Tassimo Café Crema, Bio Mandel Drink Ungesüsst. Dinner: Kaufland Harzer Roller, Kaufland Hähnchenbrust, Kaufland Frischkäsezubereitung Light, Harry Vital + Fit Brot, Orangen, YumYum Curry Flavour. Snacks/Other: DeBeukelaer Prinzen Rolle Vollkorn, Dr. Pepper Dr. Pepper, Crazy Wolf Energy Drink Sugar Free. more...
476 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Engelspoppöchen's Weight History


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