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devagarinho estou indo....feliz😊😍🙌
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110.3 kg
Lost so far: 6.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1445 kcal
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Fat: 63.96g | Prot: 85.01g | Carbs: 131.51g.
Breakfast: Maçã. Lunch: Nestlé Kit Kat, Cenouras, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo, Lasanha de Abobrinha, Cacau Show Trufa Bendito Cacao 55% . Snacks/Other: Nestlé Iogurte Grego , Banana Prata. more...
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Losing 0.7 kg a Week
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scarlatcristina88's Weight History
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