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Okay I have to get back on the ball. Even though I havent been recording my weight on here, I have been watching it sky rocket. :(
I have packed my lunch, made sure I have enough of my food for the week and will start taking off the pounds effective immediatly!!!!
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120.7 kg
Lost so far: 29.0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2011:
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1345 kcal
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Fat: 55.27g | Prot: 87.67g | Carbs: 122.87g.
Lunch: Kosher Dill Pickles, pizza hut. Dinner: chicken breast. Snacks/Other: cranberry nut bread, sugar free coffeemate, splenda, coffee, my water. more...
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4060 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour, Desk Work - 12 hours. more...
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Gaining 1.9 kg a Week
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