Weigh In record (no journal entry) for 26 November 2020
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87.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1858 kcal
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Fat: 73.17g | Prot: 116.45g | Carbs: 175.80g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Alnatura Basis Müsli. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Eat Fit Pizza. Snacks/Other: Kamps Puddingbrezel. more...
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Gaining 2.5 kg a Week
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San Dro2401's Weight History
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