Weigh In record (no journal entry) for 26 November 2020
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75.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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902 kcal
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Fat: 38.18g | Prot: 36.87g | Carbs: 103.84g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Formelle di Frumento Integrale, Mix di Frutta Secca, Frutti di Bosco. Lunch: Cademartori Taleggio, Speck, Orzo Perlato (Cotto). Snacks/Other: Mandarino. more...
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Losing 0.1 kg a Week
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beppetdk's Weight History
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