Weigh In record (no journal entry) for 26 November 2020
|
80.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1672 kcal
|
Fat: 41.70g | Prot: 103.88g | Carbs: 229.65g.
Breakfast: Pain de Mie Complet, Yaourt Bifidus Vanille, Confitures et Conserves, Café. Lunch: Envia Yaourt Stracciatella , Banane, Lentilles Cuites, Lidl Escalope de Dinde, Oeuf. Dinner: Champignons, Envia Yaourt Bifidus Vanille, Pain Complet, Lidl Escalope de Dinde, Petits Pois Cuits (en Conserve). Snacks/Other: Café, Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntoineGoek's Weight History
|