Weigh In record (no journal entry) for 26 November 2020
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88.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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940 kcal
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Fat: 17.51g | Prot: 57.31g | Carbs: 134.47g.
Breakfast: Danone Danacol Tropical 0% Azúcares Añadidos, Nestlé Chocapic, Crownfield Muesli Integral con Fruta , Café con Leche Descremada. Lunch: Bollo, Huevo (Entero), ElPozo Hamburguesa de Pavo, Carrefour Patatas al Vapor Microondas. Snacks/Other: Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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