Weigh In record (no journal entry) for 03 January 2011
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2011:
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1034 kcal
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Fat: 16.21g | Prot: 55.80g | Carbs: 174.16g.
Breakfast: roasted chicken, quinoa. Lunch: chobani, black bean soup. Snacks/Other: orange, grapefruit. more...
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Gaining 1.1 kg a Week
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