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Schwerer Tag heute, Trauerfeier für Oma 😢
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47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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453 kcal
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Fat: 5.35g | Prot: 40.94g | Carbs: 73.11g.
Breakfast: Alnatura Dinkelflakes, Milram Skyr Natur, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Himbeeren. Dinner: Penny Markt Putenbrust Filet, Thomy Delikatess-Senf Mittelscharf, Lidl Kornachter Körnerbrot. Snacks/Other: Wasser. more...
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Gaining 0.7 kg a Week
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