体脂肪率:29.4%
Cardio 45 minutes
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66.9 kg
Lost so far: 9.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1306 kcal
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Fat: 37.60g | Prot: 38.84g | Carbs: 198.26g.
Breakfast: La Ferme Biologique Flocons d'avoine, 乾燥ゴマ, うめぼし. Lunch: Paul Pain Au Chocolat, どら焼き. Dinner: 天津飯. more...
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Gaining 2.1 kg a Week
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tamomi55's Weight History
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