Weigh In record (no journal entry) for 26 November 2020
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72.3 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1211 kcal
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Fat: 69.81g | Prot: 45.30g | Carbs: 100.83g.
Breakfast: Лайм Шаверма в Лаваше, Пискаревский Молоко 2,5%. Lunch: Пискаревский Молоко 2,5%. Dinner: Голубы с Капустой и Куриной Грудкой, Яшкино Трубочки Вафельные Лесной Орех, Пискаревский Молоко 2,5%. more...
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Losing 1.4 kg a Week
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Olechkas23's Weight History
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