Weigh In record (no journal entry) for 03 January 2011
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70.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1304 kcal
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Fat: 72.57g | Prot: 109.42g | Carbs: 49.29g.
Breakfast: Butter (Salted), 100% Whole Wheat Bread. Lunch: Original Seed Crackers, Chicken Breast (Skin Not Eaten). Dinner: Calorie-Wise Greek with Feta and Oregano Dressing, Italian Salad Dressing (Fat Free). Snacks/Other: Sour Cream Spinach Dip, Silhouette 0+ Cherry Yogurt. more...
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Gaining 0.3 kg a Week
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Bethboop's Weight History
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