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makasi makasi terharu banget berkurang walaupun masih banyak pr
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71 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1102 kcal
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Fat: 19.22g | Prot: 64.90g | Carbs: 161.26g.
Breakfast: Singkong Rebus. Lunch: Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 3.5 kg a Week
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tresia.akwila's Weight History
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