Weigh In record (no journal entry) for 26 November 2020
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113.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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904 kcal
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Fat: 56.40g | Prot: 27.70g | Carbs: 72.57g.
Breakfast: Белый Хлеб, Чай с Молоком и Сахаром, Жареное Яйцо. Lunch: Чай с Молоком, Винегрет. Dinner: Сыр, Винегрет, Чай с Молоком. Snacks/Other: Ванильное Печенье Сэндвич (Наполненные Кремом), Слайсы. more...
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3060 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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Svetik0706's Weight History
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