Weigh In record (no journal entry) for 26 November 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1001 kcal
|
Fat: 42.65g | Prot: 51.90g | Carbs: 103.63g.
Breakfast: Talas. Lunch: Ayam Goreng, Sayur Lodeh, Nasi Putih. Dinner: Ayam Geprek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnikSarbani's Weight History
|