Weigh In record (no journal entry) for 25 November 2020
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72 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1243 kcal
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Fat: 53.86g | Prot: 75.12g | Carbs: 116.82g.
Breakfast: Plátano, Turin Chocolate Amargo sin Azúcar, HEB Crema de Cacahuate , Granvita Granola 0% sin Azúcar , Yoplait Yogurth Griego sin Azúcar . Lunch: Gloria Mantequilla sin Sal, Arroz Blanco, Aguacate, Camarones. Dinner: Swan Queso Panela Reducido en Grasa, Gloria Mantequilla sin Sal, Bolillo. Snacks/Other: Almendras, Yoplait Yogurth Griego sin Azúcar , Sanissimo Galleta de Arroz Integral Inflado . more...
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Gaining 0.1 kg a Week
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cindygripa's Weight History
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