Weigh In record (no journal entry) for 25 November 2020
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106.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1679 kcal
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Fat: 89.76g | Prot: 49.85g | Carbs: 166.06g.
Breakfast: Milbona Quark 40% Fett, Burger Knäcke Sesam, Gurke (Geschält), Tomaten, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami. Lunch: Edeka Mandarin-Orangen, Milbona Joghurt Mild 3,5% Fett, Aldi Thüringer Bratwurst, Butter, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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