Morgenmuffel2's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
72.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1238 kcal Fat: 60.79g | Prot: 59.42g | Carbs: 114.34g.   Breakfast: Philadelphia Balance Joghurt, Metzgerfrisch Paprikalyoner , Golden Toast Körner Harmonie Toasties. Lunch: Kaufland Knusper Kartoffeltaschen (Verzehrfertig), Tiko Knusper Filet Tomate-Mozzarella, Mandarine, Grapefruit (Pink und Rot), Weintrauben. Dinner: Wasa Knäckebrot Ballaststoffe, Zucchini-Hackfleisch-Pfanne. Snacks/Other: Teekanne Brasilianische Limette, Teekanne Brasilianische Limette, Teekanne Marokkanische Minze , Kaffee, K-Classic Milch 3,5%. more...
2718 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Morgenmuffel2's Weight History


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