Weigh In record (no journal entry) for 25 November 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
3134 kcal
|
Fat: 105.18g | Prot: 208.90g | Carbs: 330.24g.
Breakfast: Tostex Galletitas de Avena y Pasas, Pan Amasado, Banana, Mervick Whey Protein. Lunch: Huevo Frito, Ilolay Queso Rallado, Pechuga de Pollo (sin Comer la Piel), Queso Ricotta, Primor Arroz. Dinner: Arcor Bombón Helado, Ilolay Queso Rallado, COTO Queso Cuartirolo, Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos, Huevo Duro. Snacks/Other: Tostex Galletitas de Avena y Pasas, Mani King Pasta de Maní, Mervick Whey Protein, Nido Leche en Polvo, COTO Queso Cuartirolo, Don Yeyo Pan Lacteado, Huevo Revuelto. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|