Weigh In record (no journal entry) for 25 November 2020
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67 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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693 kcal
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Fat: 16.94g | Prot: 40.25g | Carbs: 100.21g.
Breakfast: Café com Açúcar. Lunch: Frango (Empanado e Frito). Dinner: Quero Feijão Carioca . Snacks/Other: Suco de Manga, Bife de Fígado, Limão, Alho, Cebolas. more...
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Losing 2.6 kg a Week
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DanieleMag's Weight History
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