Weigh In record (no journal entry) for 25 November 2020
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135.2 kg
Lost so far: 7.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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770 kcal
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Fat: 16.46g | Prot: 37.83g | Carbs: 114.43g.
Dinner: Coca-Cola Coca-Cola, Red Bull Zero Calories, Dürüm Döner. more...
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Losing 0.7 kg a Week
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