Weigh In record (no journal entry) for 25 November 2020
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1572 kcal
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Fat: 33.63g | Prot: 43.56g | Carbs: 268.96g.
Breakfast: Hafermilch, Coffee, Sugar. Lunch: Hard Parmesan Cheese, Fry's Vegetarisk Stekkorv, Green Peas , Risotto Reis, Kühne Weißwein Essig, Onions, Vegetable Oil. Dinner: Sushi. Snacks/Other: Sesam, Levain Surdegsbröd , Golden Toast American Sandwich (38g), REWE Bio Frischkäse, Jam Preserves, Tangerines (Mandarin Oranges) , Bisca Karen Volf Bite Size Chocolad Kaka, Blueberries , Ice Cream. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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