Weigh In record (no journal entry) for 25 November 2020
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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703 kcal
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Fat: 40.84g | Prot: 33.63g | Carbs: 48.84g.
Breakfast: McVitie's Digestives, Latte Coffee. Lunch: Blue Cheese , After Eight Mint Thins, Tesco Baby Spinach, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe) . more...
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Losing 2.1 kg a Week
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mariwonka's Weight History
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