mih Aragão's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
98.1 kg Lost so far: 11.6 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
849 kcal Fat: 35.17g | Prot: 34.83g | Carbs: 98.50g.   Breakfast: Portão de Cambuí Doce de Leite em Tablete, Café com Açúcar. Lunch: Torta de Atum. Dinner: Canto de Minas Coalhada Integral, Sadia Mortadela Defumada, Pão Francês Integral. more...
Losing 0.4 kg a Week

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Comments 
👏🏻👏🏻 
25 Nov 20 by member: Vidinha1
Obrigada pelo incentivo à todos 🥰 
25 Nov 20 by member: mih Aragão

     
 

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mih Aragão's Weight History


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