лесечка конфетта's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

49.5 kg Lost so far: 3.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

1226 kcal

Fat: 90.23g | Prot: 13.82g | Carbs: 104.03g. Breakfast: Яблоко Зеленое. Lunch: Салат Овощной со Сметаной. Dinner: Сахар. Snacks/Other: Яблоко Зеленое, Real Thai Кокосовые Сливки, Кедровые Орехи. more...

1223 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...

Losing 7 kg a Week

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лесечка конфетта's Journal, 25 Nov 20

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лесечка конфетта's Weight History